Huberman Lab

Huberman Lab

382 episodes • Showing 24

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
4.7
2:36:03

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

28.6K
798
84

Apr 13, 2026

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
4.6
34:08

Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson

33.1K
753
84

Apr 9, 2026

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
5.2
2:20:20

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

68.6K
1.5K
179

Apr 6, 2026

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
5.6
34:26

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

100.1K
2.5K
103

Apr 2, 2026

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
5.7
2:11:18

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

119.3K
3.1K
505

Mar 30, 2026

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
5.6
33:54

Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials

88.1K
2.6K
209

Mar 26, 2026

The Best Vitality & Health Protocols | Dr. Rhonda Patrick
5.9
3:31:08

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

228.5K
4.3K
463

Mar 23, 2026

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
5.7
32:02

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

111.8K
3.0K
142

Mar 19, 2026

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
6.2
2:43:45

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

322.7K
7.1K
529

Mar 16, 2026

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials
5.6
39:20

Benefits of Sauna & Deliberate Heat Exposure | Huberman Lab Essentials

81.8K
2.2K
178

Mar 12, 2026

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
5.5
2:27:13

Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson

79.7K
1.8K
206

Mar 9, 2026

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
5.0
30:53

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

44.4K
911
63

Mar 5, 2026

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
7.3
3:08:44

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

1.1M
30.4K
2.2K

Mar 2, 2026

Using Light to Optimize Health | Huberman Lab Essentials
5.5
38:29

Using Light to Optimize Health | Huberman Lab Essentials

73.0K
1.9K
142

Feb 26, 2026

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
5.8
1:59:14

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

140.0K
2.9K
313

Feb 23, 2026

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
5.6
34:51

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

95.4K
2.3K
209

Feb 19, 2026

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple
5.8
2:31:58

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

163.4K
3.1K
404

Feb 16, 2026

The Science of Love, Desire & Attachment | Huberman Lab Essentials
5.8
35:49

The Science of Love, Desire & Attachment | Huberman Lab Essentials

117.2K
3.2K
167

Feb 12, 2026

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
5.7
2:42:03

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

119.4K
2.7K
378

Feb 9, 2026

Essentials: The Science & Practice of Movement | Ido Portal
5.2
36:10

Essentials: The Science & Practice of Movement | Ido Portal

56.9K
1.3K
100

Feb 5, 2026

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
6.0
2:41:25

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

199.4K
4.4K
412

Feb 2, 2026

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials
5.7
31:49

Using Play to Rewire & Improve Your Brain | Huberman Lab Essentials

97.8K
2.8K
167

Jan 29, 2026

Science & Tools of Learning & Memory | Dr. David Eagleman
6.1
2:24:12

Science & Tools of Learning & Memory | Dr. David Eagleman

353.2K
5.3K
262

Jan 26, 2026

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti
5.5
33:24

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

67.6K
1.9K
94

Jan 22, 2026